Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,72 km11:006:25000:11:001,72 km
21,53 km8:005:14000:19:013,25 km
30,30 km2:006:46000:21:013,54 km
41,35 km7:005:11000:28:014,89 km
50,31 km2:006:30000:30:025,20 km
61,17 km6:005:08000:36:026,37 km
70,32 km2:076:36000:38:096,69 km
80,98 km5:005:07000:43:097,67 km
90,31 km2:006:34000:45:107,97 km
100,79 km4:015:04000:49:118,77 km
110,33 km2:036:09000:51:149,10 km
120,60 km3:004:58000:54:159,70 km
130,32 km2:046:27000:56:1910,03 km
140,40 km2:005:01000:58:1910,42 km
150,25 km1:396:41000:59:5810,67 km
160,22 km1:004:31001:00:5810,89 km
173,13 km32:3210:23001:33:3014,03 km

4 september 2021 - 06:46

Morgondistans (Runstreak 51)

Löpning - Distans
Fin morgon och körde 8-7-6-5-4-3-2-1´ progressivt från 5,15 till 4,35. Detta blev också sista passet i min hittills längsta runstreak (51).
10,89   km
Distans
1:00:58
Tid
5:36   min/km
Snitt
160
Kadens
Garmin FR 920XT
Total distans: 19394 km
HOKA ONE CLIFTON 7
Total distans: 901 km