GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,13 km	19:12	6:08	141	00:19:12	3,13 km
2	1,00 km	5:42	5:42	146	00:24:54	4,13 km
3	1,00 km	5:34	5:34	148	00:30:28	5,13 km
4	1,00 km	5:39	5:39	150	00:36:07	6,13 km
5	1,00 km	5:45	5:45	154	00:41:52	7,13 km
6	1,00 km	5:46	5:46	156	00:47:38	8,13 km
7	1,00 km	5:32	5:32	151	00:53:10	9,13 km
8	1,00 km	5:41	5:41	146	00:58:50	10,13 km
9	1,00 km	6:03	6:03	151	01:04:53	11,13 km
10	1,00 km	5:42	5:42	154	01:10:35	12,13 km
11	1,00 km	5:41	5:41	147	01:16:16	13,13 km
12	1,00 km	5:55	5:55	156	01:22:11	14,13 km
13	1,00 km	5:57	5:57	155	01:28:08	15,13 km
14	1,00 km	6:25	6:25	155	01:34:33	16,13 km
15	1,00 km	6:15	6:15	154	01:40:48	17,13 km
16	1,00 km	6:14	6:14	145	01:47:02	18,13 km
17	1,00 km	5:47	5:47	154	01:52:49	19,13 km
18	1,00 km	5:45	5:45	156	01:58:34	20,13 km
19	1,00 km	6:10	6:10	156	02:04:44	21,13 km
20	0,59 km	3:13	5:30	154	02:07:58	21,71 km

annons