GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,04 km	15:00	7:22	125	00:15:00	2,04 km
2	1,71 km	8:00	4:41	156	00:23:00	3,74 km
3	0,58 km	4:00	6:51	140	00:27:00	4,33 km
4	1,51 km	8:00	5:18	159	00:35:00	5,84 km
5	0,44 km	4:00	9:08	139	00:39:00	6,27 km
6	1,46 km	8:00	5:28	159	00:47:00	7,74 km
7	0,62 km	4:00	6:27	139	00:51:00	8,36 km
8	6,05 km	38:38	6:23	131	01:29:38	14,41 km

annons