GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:45	25,53	112	00:11:45	5,00 km
2	5,00 km	10:39	28,13	117	00:22:24	10,00 km
3	5,00 km	10:30	28,57	122	00:32:54	15,00 km
4	5,00 km	11:05	27,07	125	00:43:59	20,00 km
5	5,00 km	10:29	28,57	124	00:54:28	25,00 km
6	5,00 km	10:03	29,75	123	01:04:31	30,00 km
7	5,00 km	9:37	31,30	119	01:14:08	35,00 km
8	5,00 km	9:43	30,77	115	01:23:51	40,00 km
9	5,00 km	10:47	27,91	113	01:34:38	45,00 km
10	0,51 km	1:12	25,71	113	01:35:50	45,51 km

annons