GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:57	3:57	143	00:03:57	1,00 km
2	1,00 km	4:04	4:04	168	00:08:01	2,00 km
3	1,00 km	4:01	4:01	172	00:12:02	3,00 km
4	1,00 km	4:02	4:02	169	00:16:05	4,00 km
5	1,00 km	4:05	4:05	168	00:20:10	5,00 km
6	1,00 km	4:01	4:01	170	00:24:10	6,00 km
7	1,00 km	4:11	4:11	172	00:28:21	7,00 km
8	1,00 km	4:03	4:03	171	00:32:24	8,00 km
9	1,00 km	4:07	4:07	170	00:36:31	9,00 km
10	1,00 km	4:18	4:18	168	00:40:49	10,00 km
11	1,00 km	4:00	4:00	171	00:44:50	11,00 km
12	1,00 km	4:14	4:14	170	00:49:04	12,00 km
13	1,00 km	4:03	4:03	172	00:53:07	13,00 km
14	1,00 km	4:03	4:03	174	00:57:10	14,00 km
15	1,00 km	4:02	4:02	174	01:01:11	15,00 km
16	1,00 km	4:03	4:03	174	01:05:14	16,00 km
17	1,00 km	4:16	4:16	176	01:09:30	17,00 km
18	1,00 km	4:19	4:19	175	01:13:49	18,00 km
19	1,00 km	4:04	4:04	173	01:17:53	19,00 km
20	1,00 km	4:12	4:12	174	01:22:05	20,00 km
21	1,00 km	4:00	4:00	178	01:26:05	21,00 km
22	0,10 km	0:19	3:14	188	01:26:24	21,10 km

annons