GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	10,00 km	53:29	5:21	0	00:53:29	10,00 km
2	10,00 km	53:45	5:23	0	01:47:14	20,00 km
3	10,00 km	53:42	5:22	0	02:40:56	30,00 km
4	10,00 km	55:15	5:32	0	03:36:11	40,00 km
5	10,00 km	1:00:07	6:01	0	04:36:18	50,00 km
6	10,00 km	59:12	5:55	0	05:35:30	60,00 km
7	10,00 km	1:14:53	7:29	0	06:50:24	70,00 km
8	8,82 km	1:04:53	7:21	0	07:55:17	78,82 km

annons