GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	123	00:05:10	1,00 km
2	1,00 km	4:47	4:47	124	00:09:56	2,00 km
3	1,00 km	4:45	4:45	131	00:14:41	3,00 km
4	1,00 km	4:46	4:46	133	00:19:27	4,00 km
5	1,00 km	5:05	5:05	131	00:24:32	5,00 km
6	1,00 km	4:46	4:46	135	00:29:19	6,00 km
7	1,00 km	4:52	4:52	142	00:34:11	7,00 km
8	1,00 km	5:08	5:08	144	00:39:19	8,00 km
9	1,00 km	4:55	4:55	141	00:44:13	9,00 km
10	1,00 km	4:52	4:52	147	00:49:05	10,00 km
11	1,00 km	4:59	4:59	144	00:54:05	11,00 km
12	1,00 km	5:03	5:03	155	00:59:08	12,00 km
13	1,00 km	4:54	4:54	168	01:04:01	13,00 km
14	1,00 km	5:02	5:02	170	01:09:04	14,00 km
15	1,00 km	4:56	4:56	169	01:13:59	15,00 km
16	1,00 km	4:56	4:56	169	01:18:56	16,00 km
17	1,00 km	4:55	4:55	170	01:23:51	17,00 km
18	1,00 km	5:09	5:09	171	01:28:59	18,00 km
19	1,00 km	5:01	5:01	170	01:34:01	19,00 km
20	1,00 km	5:06	5:06	166	01:39:06	20,00 km
21	1,00 km	5:01	5:02	164	01:44:07	21,00 km

annons