GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:43	8:43	102	00:08:43	1,00 km
2	1,00 km	8:42	8:42	99	00:17:25	2,00 km
3	1,00 km	8:40	8:40	98	00:26:06	3,00 km
4	1,00 km	8:51	8:51	96	00:34:57	4,00 km
5	1,00 km	8:55	8:55	98	00:43:51	5,00 km
6	1,00 km	8:30	8:30	100	00:52:21	6,00 km
7	0,32 km	2:50	9:00	100	00:55:12	6,32 km