GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:15	29,27	110	00:10:15	5,00 km
2	5,00 km	10:18	29,03	118	00:20:33	10,00 km
3	5,00 km	9:58	30,00	116	00:30:31	15,00 km
4	5,00 km	9:30	31,58	119	00:40:01	20,00 km
5	5,00 km	10:14	29,27	114	00:50:15	25,00 km
6	5,00 km	9:41	31,03	122	00:59:56	30,00 km
7	5,00 km	9:37	31,30	121	01:09:33	35,00 km
8	5,00 km	9:53	30,25	120	01:19:26	40,00 km
9	5,00 km	9:52	30,51	121	01:29:18	45,00 km
10	0,40 km	0:49	29,03	125	01:30:07	45,40 km