GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:56	27,48	108	00:10:56	5,00 km
2	5,00 km	10:53	27,69	136	00:21:49	10,00 km
3	5,00 km	11:12	26,87	127	00:33:01	15,00 km
4	5,00 km	10:07	29,75	126	00:43:08	20,00 km
5	5,00 km	11:16	26,67	127	00:54:24	25,00 km
6	5,00 km	8:31	35,29	131	01:02:55	30,00 km
7	5,00 km	9:45	30,77	130	01:12:39	35,00 km
8	5,00 km	10:06	29,75	123	01:22:46	40,00 km
9	5,00 km	9:57	30,25	127	01:32:43	45,00 km
10	5,00 km	12:09	24,66	133	01:44:52	50,00 km
11	1,38 km	4:06	20,11	113	01:48:58	51,38 km

annons