GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	131	00:05:01	1,00 km
2	1,00 km	5:17	5:17	137	00:10:17	2,00 km
3	1,00 km	5:13	5:13	150	00:15:30	3,00 km
4	1,00 km	5:34	5:34	148	00:21:04	4,00 km
5	1,00 km	4:53	4:53	148	00:25:56	5,00 km
6	1,00 km	4:33	4:33	155	00:30:29	6,00 km
7	1,00 km	4:34	4:34	147	00:35:03	7,00 km
8	1,00 km	4:26	4:26	153	00:39:29	8,00 km
9	1,00 km	4:44	4:44	156	00:44:13	9,00 km
10	0,01 km	0:02	4:46	157	00:44:15	9,01 km

annons