GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	130	00:06:49	1,00 km
2	1,00 km	6:02	6:02	142	00:12:51	2,00 km
3	0,50 km	3:49	7:39	135	00:16:39	2,50 km
4	1,00 km	5:52	5:52	142	00:22:32	3,50 km
5	1,00 km	5:27	5:27	157	00:27:59	4,50 km
6	1,00 km	6:02	6:02	155	00:34:01	5,50 km
7	1,00 km	5:24	5:24	162	00:39:25	6,50 km
8	0,23 km	1:08	5:03	172	00:40:34	6,72 km
9	1,00 km	7:04	7:04	144	00:47:37	7,72 km
10	1,00 km	6:11	6:11	153	00:53:48	8,72 km
11	1,00 km	6:41	6:41	152	01:00:29	9,72 km
12	0,98 km	6:32	6:40	151	01:07:01	10,70 km