GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:05	4:04	0	00:04:05	1,00 km
2	1,00 km	3:15	3:15	0	00:07:20	2,00 km
3	1,00 km	4:12	4:11	0	00:11:32	3,00 km
4	1,00 km	2:53	2:54	0	00:14:25	4,00 km
5	1,00 km	3:04	3:04	0	00:17:29	5,00 km
6	1,00 km	3:33	3:33	0	00:21:02	6,00 km
7	1,00 km	3:41	3:41	0	00:24:43	7,00 km
8	1,00 km	3:00	3:00	0	00:27:43	8,00 km
9	1,00 km	3:05	3:04	0	00:30:48	9,00 km
10	0,51 km	1:34	3:05	0	00:32:21	9,51 km

annons