GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	114	00:04:58	1,00 km
2	1,00 km	4:32	4:32	122	00:09:31	2,00 km
3	1,00 km	5:03	5:03	129	00:14:34	3,00 km
4	1,00 km	4:49	4:49	131	00:19:23	4,00 km
5	1,00 km	4:48	4:48	130	00:24:11	5,00 km
6	1,00 km	5:04	5:04	134	00:29:15	6,00 km
7	1,00 km	4:47	4:47	131	00:34:01	7,00 km
8	1,00 km	4:57	4:57	138	00:38:58	8,00 km
9	1,00 km	4:37	4:37	137	00:43:36	9,00 km
10	1,00 km	4:48	4:48	138	00:48:24	10,00 km
11	1,00 km	4:33	4:33	142	00:52:57	11,00 km
12	1,00 km	5:01	5:01	136	00:57:58	12,00 km
13	1,00 km	4:50	4:50	142	01:02:48	13,00 km
14	1,00 km	4:29	4:29	140	01:07:17	14,00 km
15	1,00 km	4:48	4:48	141	01:12:05	15,00 km
16	1,00 km	4:38	4:38	141	01:16:43	16,00 km
17	1,00 km	4:56	4:56	145	01:21:39	17,00 km
18	1,00 km	4:34	4:34	142	01:26:13	18,00 km
19	1,00 km	4:48	4:48	134	01:31:01	19,00 km
20	1,00 km	4:59	4:59	139	01:36:00	20,00 km
21	1,00 km	4:46	4:46	139	01:40:47	21,00 km
22	0,53 km	2:23	4:31	139	01:43:10	21,53 km