GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,79 km	5:00	6:19	110	00:05:00	0,79 km
2	1,00 km	5:53	5:53	124	00:10:53	1,79 km
3	1,00 km	5:54	5:54	127	00:16:48	2,79 km
4	1,00 km	5:51	5:51	127	00:22:39	3,79 km
5	0,39 km	2:21	5:59	130	00:25:00	4,19 km
6	1,00 km	5:45	5:45	137	00:30:45	5,19 km
7	0,71 km	4:15	6:01	131	00:35:00	5,89 km
8	0,78 km	5:00	6:25	125	00:40:00	6,67 km

annons