GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	124	00:05:34	1,00 km
2	1,00 km	5:34	5:34	129	00:11:07	2,00 km
3	1,00 km	5:43	5:43	125	00:16:50	3,00 km
4	1,00 km	5:49	5:49	134	00:22:39	4,00 km
5	1,00 km	6:05	6:05	131	00:28:44	5,00 km
6	1,00 km	5:07	5:07	139	00:33:51	6,00 km
7	1,00 km	5:34	5:34	144	00:39:25	7,00 km
8	1,00 km	5:29	5:29	140	00:44:55	8,00 km
9	0,73 km	3:54	5:20	144	00:48:49	8,73 km