GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:52	33,96	124	00:08:52	5,00 km
2	5,00 km	9:30	31,58	135	00:18:22	10,00 km
3	5,00 km	11:04	27,07	146	00:29:26	15,00 km
4	5,00 km	8:09	36,73	139	00:37:35	20,00 km
5	5,00 km	8:06	37,11	136	00:45:41	25,00 km
6	5,00 km	7:51	38,30	141	00:53:32	30,00 km
7	5,00 km	8:49	33,96	139	01:02:21	35,00 km
8	5,00 km	9:01	33,33	143	01:11:22	40,00 km
9	5,00 km	9:29	31,58	141	01:20:51	45,00 km
10	5,00 km	9:10	32,73	143	01:30:01	50,00 km
11	2,53 km	4:52	31,03	150	01:34:53	52,53 km