GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,13 km	10:53	5:07	131	00:10:53	2,13 km
2	5,00 km	20:26	4:05	141	00:31:18	7,13 km
3	0,30 km	2:00	6:36	130	00:33:18	7,43 km
4	5,00 km	21:00	4:12	148	00:54:18	12,43 km
5	0,16 km	2:00	12:13	126	00:56:18	12,60 km
6	5,00 km	21:14	4:15	151	01:17:33	17,60 km
7	0,15 km	2:00	13:06	124	01:19:33	17,75 km
8	2,05 km	12:41	6:11	113	01:32:14	19,80 km