GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,27 km	2:00	7:27	125	00:02:00	0,27 km
2	1,00 km	6:43	6:43	145	00:08:43	1,27 km
3	1,00 km	6:44	6:44	152	00:15:27	2,27 km
4	1,00 km	6:16	6:16	172	00:21:42	3,27 km
5	1,00 km	6:15	6:15	179	00:27:57	4,27 km
6	1,00 km	6:14	6:14	179	00:34:11	5,27 km
7	1,00 km	6:09	6:09	179	00:40:20	6,27 km
8	1,00 km	6:16	6:16	185	00:46:36	7,27 km
9	1,00 km	6:11	6:11	182	00:52:47	8,27 km
10	1,00 km	6:10	6:10	179	00:58:57	9,27 km
11	1,00 km	5:57	5:57	178	01:04:54	10,27 km
12	1,00 km	6:37	6:37	169	01:11:31	11,27 km
13	1,00 km	6:53	6:53	164	01:18:24	12,27 km
14	1,00 km	6:22	6:22	161	01:24:46	13,27 km
15	1,00 km	5:57	5:57	160	01:30:43	14,27 km
16	1,00 km	6:19	6:19	157	01:37:02	15,27 km
17	1,00 km	5:59	5:59	159	01:43:01	16,27 km
18	0,09 km	0:32	5:56	141	01:43:33	16,36 km
19	0,33 km	2:00	5:59	145	01:45:33	16,69 km
20	1,00 km	6:29	6:29	153	01:52:02	17,69 km
21	1,00 km	6:33	6:33	162	01:58:36	18,69 km
22	1,00 km	7:10	7:10	157	02:05:46	19,69 km
23	0,06 km	0:21	6:12	156	02:06:06	19,75 km

annons