GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:17	3:17	155	00:03:17	1,00 km
2	1,00 km	3:19	3:19	164	00:06:36	2,00 km
3	1,00 km	3:20	3:20	169	00:09:56	3,00 km
4	1,00 km	3:23	3:23	169	00:13:18	4,00 km
5	1,00 km	3:27	3:27	169	00:16:45	5,00 km
6	1,00 km	3:37	3:37	168	00:20:22	6,00 km
7	1,00 km	3:37	3:37	166	00:23:59	7,00 km
8	1,00 km	3:52	3:52	168	00:27:51	8,00 km
9	1,00 km	3:58	3:58	163	00:31:49	9,00 km
10	1,00 km	3:47	3:47	159	00:35:37	10,00 km
11	1,00 km	3:46	3:46	163	00:39:22	11,00 km
12	1,00 km	3:46	3:46	163	00:43:08	12,00 km
13	1,00 km	3:41	3:41	166	00:46:49	13,00 km
14	1,00 km	3:33	3:33	168	00:50:22	14,00 km
15	0,88 km	3:09	3:34	169	00:53:31	14,88 km

annons