GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	112	00:04:58	1,00 km
2	1,00 km	4:21	4:21	128	00:09:18	2,00 km
3	1,00 km	4:17	4:17	131	00:13:36	3,00 km
4	1,00 km	4:14	4:14	125	00:17:50	4,00 km
5	1,00 km	4:13	4:13	132	00:22:03	5,00 km
6	1,00 km	4:16	4:16	134	00:26:20	6,00 km
7	1,00 km	4:10	4:10	130	00:30:29	7,00 km
8	1,00 km	4:09	4:09	132	00:34:38	8,00 km
9	1,00 km	4:10	4:10	135	00:38:48	9,00 km
10	1,00 km	4:12	4:12	135	00:43:00	10,00 km
11	1,00 km	4:10	4:10	136	00:47:10	11,00 km
12	1,00 km	4:18	4:18	136	00:51:28	12,00 km
13	0,01 km	0:01	2:31	140	00:51:29	12,01 km

annons