GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	151	00:04:59	1,00 km
2	0,10 km	0:30	4:50	138	00:05:29	1,10 km
3	1,00 km	4:13	4:13	147	00:09:42	2,10 km
4	1,00 km	4:17	4:17	152	00:13:59	3,10 km
5	0,19 km	0:52	4:34	135	00:14:51	3,29 km
6	1,00 km	4:13	4:13	145	00:19:04	4,29 km
7	1,00 km	4:13	4:13	154	00:23:17	5,29 km
8	0,16 km	0:43	4:36	152	00:24:00	5,45 km