GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:57	30,25	98	00:09:57	5,00 km
2	5,00 km	9:13	32,43	109	00:19:10	10,00 km
3	5,00 km	8:34	34,95	137	00:27:44	15,00 km
4	5,00 km	9:42	31,03	117	00:37:26	20,00 km
5	5,00 km	8:24	35,64	137	00:45:50	25,00 km
6	5,00 km	9:59	30,00	123	00:55:49	30,00 km
7	5,00 km	8:22	36,00	142	01:04:11	35,00 km
8	2,27 km	4:45	28,57	124	01:08:57	37,27 km