GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	5:41	5:41	0	00:11:40	2,00 km
3	1,00 km	5:33	5:33	0	00:17:12	3,00 km
4	1,00 km	5:09	5:09	0	00:22:22	4,00 km
5	1,00 km	5:03	5:03	0	00:27:24	5,00 km
6	1,00 km	5:01	5:01	0	00:32:25	6,00 km
7	1,00 km	5:10	5:10	0	00:37:36	7,00 km
8	1,00 km	5:03	5:03	0	00:42:39	8,00 km
9	0,01 km	0:03	4:34	0	00:42:42	8,01 km