GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,93 km	3:26	3:41	165	00:03:26	0,93 km
2	0,77 km	4:42	6:06	140	00:08:07	1,70 km
3	0,94 km	3:25	3:39	171	00:11:33	2,64 km
4	0,77 km	4:35	5:57	144	00:16:07	3,41 km
5	0,93 km	3:28	3:43	171	00:19:35	4,34 km
6	0,77 km	4:47	6:14	144	00:24:22	5,11 km
7	0,94 km	3:29	3:43	171	00:27:51	6,05 km
8	0,77 km	4:45	6:13	145	00:32:37	6,81 km
9	0,93 km	3:30	3:46	171	00:36:07	7,74 km
10	0,77 km	4:56	6:24	141	00:41:03	8,51 km
11	0,93 km	3:31	3:46	172	00:44:34	9,44 km
12	0,02 km	0:07	7:05	178	00:44:41	9,46 km

annons