GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	129	00:05:34	1,00 km
2	1,00 km	4:58	4:58	125	00:10:31	2,00 km
3	1,00 km	6:39	6:39	124	00:17:10	3,00 km
4	1,00 km	6:58	6:58	117	00:24:08	4,00 km
5	1,00 km	5:10	5:10	116	00:29:18	5,00 km
6	1,00 km	5:17	5:17	127	00:34:35	6,00 km
7	1,00 km	5:16	5:16	124	00:39:51	7,00 km
8	1,00 km	5:51	5:51	128	00:45:42	8,00 km
9	1,00 km	4:58	4:58	119	00:50:40	9,00 km
10	0,52 km	3:01	5:45	123	00:53:41	9,52 km