GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	129	00:05:27	1,00 km
2	1,00 km	5:18	5:18	147	00:10:45	2,00 km
3	1,00 km	5:18	5:18	145	00:16:03	3,00 km
4	1,00 km	5:23	5:23	144	00:21:27	4,00 km
5	1,00 km	5:20	5:20	144	00:26:47	5,00 km
6	1,00 km	5:13	5:13	143	00:32:00	6,00 km
7	0,61 km	3:26	5:38	149	00:35:26	6,61 km