GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	117	00:05:04	1,00 km
2	1,00 km	4:58	4:58	129	00:10:02	2,00 km
3	0,52 km	2:43	5:14	136	00:12:45	2,52 km
4	1,00 km	3:57	3:57	151	00:16:42	3,52 km
5	1,00 km	4:50	4:50	133	00:21:32	4,52 km
6	0,29 km	1:26	4:58	131	00:22:58	4,81 km
7	1,00 km	3:57	3:57	151	00:26:55	5,81 km
8	1,00 km	3:57	3:57	156	00:30:52	6,81 km
9	1,00 km	5:17	5:17	135	00:36:09	7,81 km
10	1,00 km	5:18	5:18	136	00:41:26	8,81 km
11	0,18 km	1:00	5:30	136	00:42:26	8,99 km

annons