GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	4:42	4:42	0	00:09:45	2,00 km
3	1,00 km	4:37	4:37	0	00:14:22	3,00 km
4	1,00 km	5:17	5:17	0	00:19:39	4,00 km
5	1,00 km	4:37	4:37	0	00:24:16	5,00 km
6	0,10 km	0:36	6:16	0	00:24:52	5,10 km
7	1,00 km	4:45	4:45	0	00:29:37	6,10 km
8	1,00 km	4:35	4:35	0	00:34:12	7,10 km
9	1,00 km	4:45	4:45	0	00:38:56	8,10 km
10	0,86 km	4:05	4:46	0	00:43:01	8,95 km

annons