GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	127	00:06:04	1,00 km
2	1,00 km	6:02	6:02	135	00:12:06	2,00 km
3	1,00 km	6:09	6:09	135	00:18:16	3,00 km
4	1,00 km	5:56	5:56	137	00:24:12	4,00 km
5	1,00 km	6:03	6:03	137	00:30:15	5,00 km
6	1,00 km	6:12	6:12	138	00:36:26	6,00 km
7	1,00 km	6:23	6:23	138	00:42:49	7,00 km
8	1,00 km	6:30	6:30	137	00:49:20	8,00 km
9	1,00 km	6:39	6:39	138	00:55:59	9,00 km
10	1,00 km	6:59	6:59	136	01:02:58	10,00 km
11	1,00 km	6:32	6:32	136	01:09:30	11,00 km
12	1,00 km	6:20	6:20	129	01:15:51	12,00 km
13	1,00 km	6:30	6:30	129	01:22:20	13,00 km
14	1,00 km	6:20	6:20	130	01:28:41	14,00 km
15	1,00 km	6:20	6:20	133	01:35:01	15,00 km
16	1,00 km	6:14	6:14	134	01:41:15	16,00 km
17	1,00 km	6:11	6:11	138	01:47:27	17,00 km
18	1,00 km	6:11	6:11	138	01:53:37	18,00 km
19	1,00 km	6:26	6:26	142	02:00:03	19,00 km
20	0,89 km	5:46	6:30	141	02:05:49	19,89 km

annons