GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	0	00:07:30	1,00 km
2	1,00 km	6:55	6:55	0	00:14:25	2,00 km
3	1,00 km	6:45	6:45	0	00:21:10	3,00 km
4	1,00 km	6:22	6:22	0	00:27:32	4,00 km
5	1,00 km	6:17	6:17	0	00:33:49	5,00 km
6	1,00 km	6:06	6:06	0	00:39:55	6,00 km
7	0,05 km	0:18	6:50	0	00:40:14	6,05 km

annons