GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	127	00:05:44	1,00 km
2	1,00 km	6:14	6:14	133	00:11:57	2,00 km
3	1,00 km	6:56	6:56	131	00:18:54	3,00 km
4	1,00 km	7:23	7:23	129	00:26:16	4,00 km
5	1,00 km	7:09	7:09	132	00:33:25	5,00 km
6	1,00 km	7:07	7:07	133	00:40:33	6,00 km
7	1,00 km	7:13	7:13	133	00:47:45	7,00 km
8	1,00 km	7:16	7:16	134	00:55:01	8,00 km
9	0,41 km	3:08	7:33	135	00:58:09	8,41 km