GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	144	00:06:24	1,00 km
2	1,00 km	6:42	6:42	153	00:13:07	2,00 km
3	1,00 km	6:26	6:26	153	00:19:33	3,00 km
4	1,00 km	6:29	6:29	156	00:26:02	4,00 km
5	1,00 km	6:20	6:20	156	00:32:22	5,00 km
6	1,00 km	6:38	6:38	159	00:39:01	6,00 km
7	1,00 km	6:20	6:20	157	00:45:21	7,00 km
8	1,00 km	6:24	6:24	156	00:51:45	8,00 km
9	1,00 km	6:35	6:35	158	00:58:21	9,00 km
10	1,00 km	6:23	6:23	160	01:04:43	10,00 km
11	1,00 km	6:45	6:45	157	01:11:28	11,00 km
12	1,00 km	6:49	6:49	157	01:18:17	12,00 km
13	1,00 km	6:44	6:44	159	01:25:01	13,00 km
14	1,00 km	6:43	6:43	161	01:31:44	14,00 km
15	1,00 km	6:55	6:55	158	01:38:38	15,00 km
16	1,00 km	6:49	6:49	161	01:45:28	16,00 km
17	1,00 km	6:44	6:44	161	01:52:12	17,00 km
18	1,00 km	6:44	6:44	157	01:58:56	18,00 km
19	1,00 km	6:23	6:23	159	02:05:18	19,00 km
20	1,00 km	6:34	6:34	159	02:11:52	20,00 km
21	1,00 km	6:27	6:27	165	02:18:19	21,00 km
22	0,12 km	0:45	6:18	170	02:19:04	21,12 km

annons