GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	130	00:06:04	1,00 km
2	1,00 km	6:31	6:31	143	00:12:34	2,00 km
3	1,00 km	6:28	6:28	142	00:19:02	3,00 km
4	1,00 km	6:18	6:18	139	00:25:20	4,00 km
5	1,00 km	6:25	6:25	141	00:31:46	5,00 km
6	1,00 km	6:29	6:29	142	00:38:15	6,00 km
7	1,00 km	6:09	6:09	141	00:44:24	7,00 km
8	1,00 km	6:21	6:21	139	00:50:45	8,00 km
9	1,00 km	6:27	6:27	143	00:57:12	9,00 km
10	1,00 km	6:37	6:37	144	01:03:49	10,00 km
11	1,00 km	6:45	6:45	147	01:10:35	11,00 km
12	1,00 km	6:32	6:32	149	01:17:07	12,00 km
13	1,00 km	6:13	6:13	144	01:23:20	13,00 km
14	1,00 km	6:28	6:28	140	01:29:47	14,00 km
15	1,00 km	6:39	6:39	144	01:36:26	15,00 km
16	1,00 km	6:17	6:17	138	01:42:43	16,00 km
17	1,00 km	6:18	6:18	143	01:49:01	17,00 km
18	1,00 km	6:44	6:44	143	01:55:45	18,00 km
19	1,00 km	7:18	7:18	144	02:03:04	19,00 km
20	1,00 km	7:04	7:04	146	02:10:08	20,00 km
21	1,00 km	7:25	7:25	147	02:17:33	21,00 km
22	1,00 km	8:09	8:09	139	02:25:41	22,00 km
23	1,00 km	8:16	8:16	136	02:33:58	23,00 km
24	1,00 km	8:03	8:03	134	02:42:01	24,00 km
25	1,00 km	7:55	7:55	132	02:49:56	25,00 km
26	0,67 km	5:26	8:07	138	02:55:22	25,67 km

annons