GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	109	00:05:26	1,00 km
2	1,00 km	5:25	5:25	117	00:10:51	2,00 km
3	1,00 km	5:43	5:43	120	00:16:34	3,00 km
4	1,00 km	5:18	5:18	122	00:21:52	4,00 km
5	1,00 km	5:19	5:19	124	00:27:12	5,00 km
6	1,00 km	5:20	5:20	123	00:32:31	6,00 km
7	1,00 km	5:17	5:17	124	00:37:48	7,00 km
8	1,00 km	5:17	5:17	123	00:43:06	8,00 km
9	1,00 km	5:22	5:22	125	00:48:28	9,00 km
10	1,00 km	5:20	5:20	127	00:53:48	10,00 km
11	1,00 km	5:42	5:42	126	00:59:29	11,00 km
12	1,00 km	5:24	5:24	125	01:04:53	12,00 km
13	0,11 km	0:34	5:26	124	01:05:27	12,11 km

annons