GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	131	00:04:46	1,00 km
2	1,00 km	4:47	4:47	140	00:09:33	2,00 km
3	1,00 km	4:55	4:55	141	00:14:28	3,00 km
4	1,00 km	4:45	4:45	143	00:19:13	4,00 km
5	1,00 km	4:55	4:55	142	00:24:09	5,00 km
6	1,00 km	4:53	4:53	144	00:29:02	6,00 km
7	1,00 km	4:52	4:52	141	00:33:54	7,00 km
8	1,00 km	4:54	4:54	143	00:38:47	8,00 km
9	1,00 km	4:42	4:42	147	00:43:29	9,00 km
10	1,00 km	4:51	4:51	145	00:48:20	10,00 km
11	1,00 km	4:46	4:46	147	00:53:06	11,00 km
12	1,00 km	4:44	4:44	144	00:57:50	12,00 km
13	1,00 km	4:46	4:46	147	01:02:36	13,00 km
14	1,00 km	4:43	4:43	147	01:07:19	14,00 km
15	1,00 km	4:50	4:50	147	01:12:09	15,00 km
16	1,00 km	4:50	4:50	147	01:16:59	16,00 km
17	1,00 km	4:48	4:48	144	01:21:47	17,00 km
18	1,00 km	4:56	4:56	145	01:26:43	18,00 km
19	1,00 km	4:55	4:55	146	01:31:38	19,00 km
20	1,00 km	4:56	4:56	145	01:36:34	20,00 km
21	0,87 km	4:27	5:07	144	01:41:01	20,87 km