GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:12	4:12	122	00:04:12	1,00 km
2	1,00 km	4:07	4:07	135	00:08:19	2,00 km
3	1,00 km	4:10	4:10	136	00:12:29	3,00 km
4	1,00 km	4:12	4:12	137	00:16:41	4,00 km
5	1,00 km	4:05	4:05	133	00:20:46	5,00 km
6	1,00 km	4:14	4:14	131	00:25:00	6,00 km
7	1,00 km	4:13	4:13	134	00:29:13	7,00 km
8	1,00 km	4:10	4:10	129	00:33:23	8,00 km
9	1,00 km	4:17	4:17	133	00:37:40	9,00 km
10	1,00 km	4:04	4:04	132	00:41:44	10,00 km
11	1,00 km	4:20	4:20	130	00:46:04	11,00 km
12	1,00 km	4:21	4:21	130	00:50:25	12,00 km
13	1,00 km	4:10	4:10	134	00:54:35	13,00 km
14	1,00 km	4:14	4:14	132	00:58:49	14,00 km
15	1,00 km	4:06	4:06	134	01:02:54	15,00 km
16	0,17 km	0:43	4:04	134	01:03:37	15,17 km