GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:43	6:43	131	00:06:43	1,00 km
2	1,00 km	6:40	6:40	143	00:13:24	2,00 km
3	1,00 km	6:36	6:36	144	00:20:00	3,00 km
4	1,00 km	6:41	6:41	144	00:26:41	4,00 km
5	0,80 km	5:19	6:41	144	00:32:00	4,80 km
6	0,02 km	0:07	6:06	149	00:32:07	4,82 km