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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	155	00:05:40	1,00 km
2	1,00 km	5:39	5:39	169	00:11:18	2,00 km
3	1,00 km	5:29	5:29	162	00:16:47	3,00 km
4	1,00 km	5:15	5:15	156	00:22:02	4,00 km
5	1,00 km	5:24	5:24	152	00:27:26	5,00 km
6	1,00 km	5:15	5:15	157	00:32:41	6,00 km
7	1,00 km	5:22	5:22	160	00:38:03	7,00 km
8	1,00 km	5:28	5:28	159	00:43:31	8,00 km
9	1,00 km	5:28	5:28	158	00:48:58	9,00 km
10	1,00 km	5:28	5:28	165	00:54:27	10,00 km
11	1,00 km	5:15	5:15	158	00:59:41	11,00 km
12	1,00 km	5:17	5:17	164	01:04:58	12,00 km
13	1,00 km	5:26	5:26	168	01:10:25	13,00 km
14	1,00 km	5:20	5:20	161	01:15:44	14,00 km
15	1,00 km	5:21	5:21	165	01:21:05	15,00 km
16	1,00 km	5:26	5:26	169	01:26:32	16,00 km
17	1,00 km	5:37	5:37	172	01:32:09	17,00 km
18	1,00 km	5:38	5:38	168	01:37:47	18,00 km
19	1,00 km	5:35	5:35	163	01:43:22	19,00 km
20	1,00 km	5:42	5:42	161	01:49:05	20,00 km
21	1,00 km	5:35	5:35	168	01:54:40	21,00 km
22	1,00 km	5:39	5:39	168	02:00:19	22,00 km
23	1,00 km	5:44	5:44	167	02:06:02	23,00 km
24	1,00 km	5:33	5:33	165	02:11:36	24,00 km
25	1,00 km	5:40	5:40	165	02:17:16	25,00 km
26	1,00 km	5:39	5:39	164	02:22:54	26,00 km
27	1,00 km	7:31	7:31	159	02:30:26	27,00 km
28	1,00 km	5:45	5:45	160	02:36:10	28,00 km
29	1,00 km	5:58	5:58	163	02:42:08	29,00 km
30	1,00 km	6:17	6:17	161	02:48:25	30,00 km
31	1,00 km	7:11	7:11	157	02:55:36	31,00 km
32	1,00 km	6:46	6:46	159	03:02:22	32,00 km
33	1,00 km	7:20	7:20	153	03:09:42	33,00 km
34	1,00 km	7:31	7:31	155	03:17:13	34,00 km
35	1,00 km	6:21	6:21	161	03:23:34	35,00 km
36	1,00 km	6:53	6:53	148	03:30:27	36,00 km
37	1,00 km	6:21	6:21	154	03:36:48	37,00 km
38	1,00 km	7:30	7:30	146	03:44:17	38,00 km
39	1,00 km	8:03	8:03	142	03:52:20	39,00 km
40	1,00 km	8:43	8:43	139	04:01:03	40,00 km
41	1,00 km	10:55	10:55	126	04:11:58	41,00 km
42	1,00 km	10:32	10:32	116	04:22:30	42,00 km
43	0,76 km	6:08	8:02	129	04:28:38	42,76 km

annons

Etapper

19 september 2021 - 11:44

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