GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	18:45	16,00	0	00:18:45	5,00 km
2	5,00 km	10:00	30,00	0	00:28:45	10,00 km
3	5,00 km	13:46	21,82	0	00:42:31	15,00 km
4	5,00 km	16:03	18,65	0	00:58:34	20,00 km
5	5,00 km	15:06	19,89	0	01:13:40	25,00 km
6	5,00 km	15:12	19,78	0	01:28:52	30,00 km
7	5,00 km	18:36	16,14	0	01:47:28	35,00 km
8	5,00 km	15:00	20,00	0	02:02:28	40,00 km
9	0,16 km	0:40	14,34	0	02:03:08	40,16 km

annons