GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	131	00:05:17	1,00 km
2	1,00 km	5:40	5:40	140	00:10:58	2,00 km
3	1,00 km	5:22	5:22	142	00:16:20	3,00 km
4	1,00 km	5:31	5:31	146	00:21:51	4,00 km
5	1,00 km	6:13	6:13	144	00:28:04	5,00 km
6	1,00 km	5:15	5:15	144	00:33:19	6,00 km
7	1,00 km	5:14	5:14	145	00:38:33	7,00 km
8	1,00 km	5:08	5:08	151	00:43:41	8,00 km
9	1,00 km	5:18	5:18	158	00:48:59	9,00 km
10	0,21 km	0:58	4:41	151	00:49:57	9,21 km