GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:04	7:04	150	00:07:04	1,00 km
2	1,00 km	7:03	7:03	155	00:14:07	2,00 km
3	1,00 km	7:23	7:23	145	00:21:30	3,00 km
4	1,00 km	7:25	7:25	151	00:28:55	4,00 km
5	1,00 km	7:31	7:31	164	00:36:26	5,00 km
6	1,00 km	7:34	7:34	164	00:44:00	6,00 km
7	1,00 km	7:58	7:58	165	00:51:58	7,00 km
8	1,00 km	7:48	7:48	169	00:59:46	8,00 km
9	1,00 km	7:57	7:57	169	01:07:44	9,00 km
10	1,00 km	8:08	8:08	169	01:15:52	10,00 km
11	1,00 km	8:07	8:07	172	01:23:59	11,00 km
12	1,00 km	8:06	8:06	172	01:32:05	12,00 km
13	1,00 km	8:13	8:13	170	01:40:19	13,00 km
14	0,07 km	0:33	8:06	171	01:40:52	13,07 km

annons