GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:23	154	00:07:23	1,00 km
2	1,00 km	7:18	7:18	163	00:14:40	2,00 km
3	1,00 km	8:37	8:37	168	00:23:17	3,00 km
4	1,00 km	8:33	8:33	172	00:31:50	4,00 km
5	1,00 km	7:48	7:48	176	00:39:38	5,00 km
6	1,00 km	8:54	8:54	160	00:48:32	6,00 km
7	1,00 km	7:32	7:32	174	00:56:04	7,00 km
8	1,00 km	7:14	7:14	176	01:03:18	8,00 km
9	1,00 km	7:15	7:15	176	01:10:32	9,00 km
10	1,00 km	7:52	7:52	176	01:18:24	10,00 km
11	0,10 km	0:50	8:06	164	01:19:15	10,10 km

annons