GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	160	00:06:36	1,00 km
2	1,00 km	6:57	6:57	152	00:13:33	2,00 km
3	1,00 km	6:39	6:39	147	00:20:12	3,00 km
4	1,00 km	7:01	7:01	148	00:27:14	4,00 km
5	1,00 km	7:03	7:03	153	00:34:16	5,00 km
6	1,00 km	7:07	7:07	156	00:41:23	6,00 km
7	1,00 km	9:18	9:18	146	00:50:41	7,00 km
8	1,00 km	7:46	7:46	156	00:58:27	8,00 km
9	1,00 km	7:06	7:06	153	01:05:33	9,00 km
10	1,00 km	8:42	8:42	156	01:14:14	10,00 km
11	1,00 km	7:46	7:46	149	01:22:01	11,00 km
12	1,00 km	7:48	7:48	157	01:29:48	12,00 km
13	0,26 km	1:46	6:49	160	01:31:35	12,26 km

annons