GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	0	00:05:52	1,00 km
2	1,00 km	5:11	5:11	0	00:11:03	2,00 km
3	1,00 km	5:02	5:02	0	00:16:06	3,00 km
4	1,00 km	5:07	5:07	0	00:21:12	4,00 km
5	1,00 km	5:27	5:27	0	00:26:40	5,00 km
6	1,00 km	5:09	5:09	0	00:31:49	6,00 km
7	1,00 km	5:37	5:37	0	00:37:26	7,00 km
8	1,00 km	5:15	5:15	0	00:42:41	8,00 km
9	0,73 km	3:43	5:05	0	00:46:24	8,73 km