GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:40	8:40	100	00:08:40	1,00 km
2	1,00 km	7:28	7:28	119	00:16:08	2,00 km
3	1,00 km	7:35	7:35	116	00:23:43	3,00 km
4	1,00 km	6:31	6:31	129	00:30:14	4,00 km
5	1,00 km	7:46	7:46	124	00:38:00	5,00 km
6	1,00 km	8:34	8:34	126	00:46:34	6,00 km
7	1,00 km	7:40	7:40	144	00:54:14	7,00 km
8	0,26 km	2:09	8:16	152	00:56:23	7,26 km