GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	164	00:04:57	1,00 km
2	1,00 km	4:26	4:26	172	00:09:23	2,00 km
3	1,00 km	4:31	4:31	160	00:13:54	3,00 km
4	1,00 km	4:17	4:17	164	00:18:12	4,00 km
5	1,00 km	4:40	4:40	167	00:22:52	5,00 km
6	1,00 km	4:33	4:33	169	00:27:25	6,00 km
7	1,00 km	4:38	4:38	164	00:32:04	7,00 km
8	1,00 km	4:35	4:35	168	00:36:38	8,00 km
9	0,13 km	0:41	5:20	178	00:37:19	8,13 km