GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:00	10:00	0	00:10:00	1,00 km
2	1,00 km	10:18	10:18	0	00:20:18	2,00 km
3	1,00 km	9:55	9:55	0	00:30:13	3,00 km
4	1,00 km	11:03	11:03	0	00:41:16	4,00 km
5	1,00 km	12:01	12:01	0	00:53:17	5,00 km
6	1,00 km	12:16	12:16	0	01:05:33	6,00 km
7	1,00 km	11:26	11:26	0	01:16:59	7,00 km
8	1,00 km	10:35	10:35	0	01:27:34	8,00 km
9	0,50 km	5:45	11:35	0	01:33:19	8,50 km

annons