GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	0	00:06:15	1,00 km
2	1,00 km	7:05	7:05	0	00:13:20	2,00 km
3	1,00 km	7:10	7:10	0	00:20:30	3,00 km
4	1,00 km	11:08	11:08	0	00:31:38	4,00 km
5	1,00 km	10:28	10:28	0	00:42:06	5,00 km
6	1,00 km	10:31	10:31	0	00:52:37	6,00 km
7	1,00 km	10:10	10:10	0	01:02:48	7,00 km
8	1,00 km	6:16	6:16	0	01:09:04	8,00 km
9	0,50 km	2:59	5:56	0	01:12:03	8,50 km

annons