GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	139	00:06:40	1,00 km
2	1,00 km	6:20	6:20	149	00:12:59	2,00 km
3	1,00 km	7:53	7:53	135	00:20:52	3,00 km
4	1,00 km	6:51	6:51	122	00:27:44	4,00 km
5	1,00 km	7:08	7:08	136	00:34:51	5,00 km
6	1,00 km	6:16	6:16	139	00:41:07	6,00 km
7	0,25 km	2:04	8:20	142	00:43:11	6,25 km